Hey, it’s me, Rochelle. I’m glad you found this page. Is it OK for me to get personal with you? Whether we know each other face to face in real life or not, My guess is we are more alike than we are unalike… Especially if you’re a single woman. Last Tuesday I wrote a [...]
Secrets for Single Women
Secrets for Single Women. Hello, My name is Rochelle Hanson. It’s very nice to meet you Can I ask you a personal question? Are you a single woman? Would you like to lose excess weight and keep the weight off for good? Yes? OK, then… You and I need to talk! I show single women [...]
Raw Food on the Go.
Think you’re too busy to be healthy? Is food an afterthought in your life? No time for cooking so you eat whatever you randomly crave or whatever happens to be closest? Ideally it would be great if you could slow down a bit, breathe, and prepare super fabulous meals every single day… but realistically that’s [...]
Breaking Cravings
Diet’s don’t work, and everyone knows it. You don’t need a health expert to tell you that. Nobody likes to count calories. Nobody wants to be hungry. Nobody truthfully wants to give up all of their favourite foods. Whether you’ve lost weight on diets and gained it all back, or you’ve never bothered to diet [...]
It Is Finished
I have good news The free ebook I’ve been writing for you is FINALLY finished!! I had to ban myself from socializing on Facebook and Twitter to get it done, but I finally finished writing it on Monday evening. The book will be available for free download to everyone who subscribes to simplynaturalideas.com. It’s just [...]
Real Life Cellercise
After several requests from friends on Facebook and Twitter… I FINALLY made a video on Cellercise. Click here to watch the video on YouTube. Cellerciser or not, I hope this inspires you to get off the couch and GET MOVING!!! If you don’t have a Cellerciser, go for a walk, play tennis or jump rope. [...]
The Benefits of Cellercise
The Benefits of Cellercise. Everyone who knows me in real life has heard me talking about this. If you and I are friends on Facebook or if you follow me on Twitter then you’ve probably heard me talking about it too. It’s my Cellereciser In the last blog post, Don’t excercise. Cellercise, I rattled off [...]
