How to eat for energy. I used to have low energy. I’ve always had a bubbly personality. But there was a time in my life when my bubbly personality simply could not outweigh the fact that my energy was low. I struggled with anemic symptoms. I felt tired in the mornings My zest for life [...]
Carrot Ginger Soup. Smoothie & Soup Recipes Day 15
Carrot Ginger Soup. Smoothie Feast Recipes Day 15 Wanna catch up on what you’ve missed? START HERE Hello my dear friends I am happy today. Today was so excellent. My cousins Brandon & Britney just arrived from Michigan and they’ll be here for the WHOLE ENTIRE WEEK!!!! YYYYAAAAAAYYYYYYY lol. The holiday festivities continue Britney has [...]
Raw Food on the Go.
Think you’re too busy to be healthy? Is food an afterthought in your life? No time for cooking so you eat whatever you randomly crave or whatever happens to be closest? Ideally it would be great if you could slow down a bit, breathe, and prepare super fabulous meals every single day… but realistically that’s [...]
Mission. Vision. Next.
First, the latest. Hey, it’s me, Rochelle. It’s been ten days since my last blog post. I’m feeling really good inside. Let me tell you what’s been going on, then I’ll tell you about my mission, my vision, and what’s coming up next. This week I’ve been playing around with some recipe ideas. While thinking [...]
Avocado Recipes
Delicious raw food avocado recipes for smoothies desserts and salads. You can prepare each of these recipes in less than 5min. I remember when first started experimenting with raw foods, the avocado was so essential. In the next post I’ll talk a bit about the health benefits of avocados. For now…let’s get to the recipes! [...]
