Rochelle Hanson head shot
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What Single Women Want

Hello Ladies! Those of you who read this blog on a regular basis you already know quite a lot about me. Today I’d like to get to know YOU! Since the release of my new ebook, Truth Lies & Secrets on May 1st, 2012, I noticed that there are a WHOLE LOT of new faces [...]

May 11, 2012 0
Apple Collard Smoothie
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How to make a green smoothie that will knock your socks off! Recipe for Apple Collard Lemonade.

Get ready to knock your socks off! Hi Friends. Wanna try a green smoothie? Get ready! It might just knock your socks off If this is your very first green smoothie don’t be scared. You can trust me. This is good. In addition to the fact that this tastes really good The recipe is so [...]

February 22, 2012 0
Almond Kale Delight
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Apple Celery Smoothie. Holiday Recipes Day 12-14

Holiday Recipes for Day 12-14 Wanna catch up on what you’ve missed? START HERE Hi friends! I haven’t posted to the blog in a few days. I’ve been relaxing and enjoying my friends and family during the holidays, and I hope that you’ve been doing the same! How was Christmas for you? I almost can’t [...]

December 26, 2011 0
Spicy Kale Tomato Soup
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Spicy Kale Tomato Soup. Kale Orange Ginger Smoothie. Smoothie Feast Day Four

Smoothie Feast Day Four Hellou Wanna catch up on what you’ve missed? START HERE. OK So day four was good! I feel like I learned something new today. I’ll tell you about it at the end… Here’s the menu MORNING 3 cups of water 2 cups of homemade ginger tea (without the peppermint) 2 cups [...]

December 16, 2011 0
Coconut Mint Smoothie
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Coconut Mint Smoothie. Aloe Lemonade. Smoothie Feast Day Three

Smoothie Feast Day Three Wanna catch up on what you’ve missed? START HERE. MORNING 4 cups of water 2 cups of Parsley Ginger Smoothie (same recipe as Smoothie Feast Day Two) AFTERNOON 2 cups of water Liquid B Vitamin Complex 2 more cups of Parsley Ginger Smoothie (Can you tell I like this Parsley stuff? [...]

December 15, 2011 0
Energy Soup Recipe
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Energy Soup. Green Smoothie. Avocado Smoothie. Smoothie Feast Day One

OK. So my smoothie feast started Monday December 12th. It’s Monday as I write this, but you won’t see it till Tuesday morning cause I gotta make it look nice and stuff lol. You can follow along with what’s happening every day of this smoothie feast on the smoothie feast page. Smoothie Feast Guidelines. The [...]

December 13, 2011 8
DSC00134
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Love Yourself

Seven weeks left till the end of the year. Can you believe that?!?! Ready or not, 2012 is about to come rolling in. Last week I announced that we’d be starting a series of life lessons here on the blog. I think it’s important, especially as this year is wrapping up pretty fast, that we [...]

November 15, 2011 2
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