Fear. You know what fear is. We’ve all experienced it before. Fear is a distressing emotion aroused by impending danger, evil, or pain. Whether the threat is real or imagined, fear is the feeling or condition of being afraid. Last week on this blog I posted a survey called What Single Women Want. Among other [...]
Salad Ideas
SIMPLY NATURAL SALAD IDEAS Hi! I’m Rochelle. These are a few of my salad ideas. I think salads are FABULOUS. Why? Because they’re packed with nutrition & they taste GREAT. My health coaching clients use these salads as a part of their every day lives. You can do it too! Click on the names of [...]
Green Apple Lemonade. Smoothie Recipe.
Green Apple Lemonade 1/2 cup of lemon juice 1 cup of water Spinach 2 handfuls, or about half the bunch 1 or 2 Green Apples (1 if you want a light drink, 2 if you want more of a smoothie) 2 inches of Aloe Vera from the plant 1 TBLSP of Raw honey Ginger root [...]
Carrot Ginger Soup. If Love had a flavour…
This recipe makes 3-4 cups of Carrot Ginger Soup 1 cup of water 1/3rd cup of lemon juice 3-4 cups of carrots, chopped & peeled Fresh ginger root (About 1 cup peeled & chopped) 1 Slice of onion 1 TBLSP of organic tahini (sesame butter) 1/2 clove of fresh garlic 1 tsp of sea salt [...]
Creamy Avocado Soup.
CREAMY AVOCADO SOUP This recipe makes 5 cups of Creamy Avocado Soup 2 cups of water 1/2 cup of Lemon Juice 2 Avocados 2 small Tomatoes 2 big handfuls of spinach 1 green onion 5-6 sprigs of Dill Weed 3-4 sprigs of parsley 1 TBSLP of oregano 1 tsp of sea salt Blend till smooth [...]
Cucumber Apple Smoothie.
The Cucumber Apple Smoothie This recipe makes 7 cups of Cucumber Apple Smoothie. 1 cup of Lemon Juice 1/2 cup of water 1 large field cucumber (I peeled it) 2 apples (I used one red, one green) 1 TBLSP of Raw Honey 5 ice cubes Blend all the ingredients together and enjoy. The Cucumber Apple [...]
Simply Peachy Keen. Smoothie Recipes.
SIMPLY PEACHY KEEN This recipe makes about 4 cups of Simply Peachy Keen. 1 cup of water 1/2 cup of Lemon Juice 3 peaches 2 very ripe Bananas 5 ice cubes Blend till smooth. Enjoy! This smoothie is light and refreshing and strangely filling as well. The taste is… well, simply peachy keen! Hehehe. Subscribe [...]
