How to Enjoy the Holidays. Christmas is for kids. And it’s easy to see why. Just look at my cousin Alex, she’s having a blast and a half lol. When you’re a kid, it’s natural to enjoy the holidays! There is lots of love and happiness around you, aunties and uncles spoil you with presents, [...]
Forgive Others
Food is more than the stuff on your plate – Which is what leads us to this series of life lessons. So far we’ve talked about how to love yourself, we also discussed how to forgive yourself, and I know that these two steps will take time. Anything that is truly valuable in life takes [...]
Forgive Yourself
If you’re as human as I am, you’ve probably done some things in your life that you regret. Maybe you said some words you wish you hadn’t, or you acted in a way that was totally unacceptable and uncalled for. We’ve all been there before. Nobody’s perfect, right? The question is not whether or not [...]
Matters of the Heart
We talk a lot about food on this blog. But is food really all that matters when it comes to living a healthy, natural lifestyle? In my free ebook, Breaking Cravings, one of the three practical tips we discuss is how to nourish your heart. I’ve said this before and I’ll say it again. If [...]
