Hey, it’s me, Rochelle. I’m glad you found this page. Is it OK for me to get personal with you? Whether we know each other face to face in real life or not, My guess is we are more alike than we are unalike… Especially if you’re a single woman. Last Tuesday I wrote a [...]
Secrets for Single Women
Secrets for Single Women. Hello, My name is Rochelle Hanson. It’s very nice to meet you Can I ask you a personal question? Are you a single woman? Would you like to lose excess weight and keep the weight off for good? Yes? OK, then… You and I need to talk! I show single women [...]
It’s been fun, but it’s time to move on! Gonna be on the radio.
Soup & Smoothie recipes for Day 46-48 Wanna catch up on what you’ve missed? START HERE It’s been 48 days of smoothies, soups, and teas and I know it’s sounds crazy but I’ve thoroughly enjoyed the ride I have to be honest with you though for the last three days I’ve been seriously considering whether [...]
10 days left!! Avocado Smoothie. Aloe Juice. Kale Zucchini Soup. Smoothie Feast Recipes for Day 45
Soup & Smoothie recipes for Day 45 The Smoothie feast continues! Only 10 days left Wanna catch up on what you’ve missed? START HERE I can’t believe it’s been 45 days This is the home stretch baby! My birthday (the last day of this feast) will be here in lickity split fashion Ok so here’s [...]
Apple Kale Banana Smoothie. Kale Zucchini Soup. And believe it or not TMI!
Soup & Smoothie recipes for Day 44 Hello there I’m still smoothie feasting! Wanna catch up on what you’ve missed? START HERE MORNING In the morning I had 6 cups of water and 2 cups of Avocado Smoothie AFTERNOON In the afternoon I had about 4 cups of Apple Kale Banana Smoothie MMMmmmm good. See [...]
Should I quit? 12 days left. Smoothie Feast Recipes for Day 43
Soup & Smoothie recipes for Day 43 Wanna catch up on what you’ve missed? START HERE The smoothie feast is getting more difficult. It’s been 43 days. I still feel great health wise, But you know what, I’ve gotta be real. That salad I had yesterday when I cheated, was REALLY good. like, really good. [...]
I CHEATED!!! Smoothie Feast Recipes for Day 40-42
Soup & Smoothie recipes for Day 40-42 Wanna catch up on what you’ve missed? START HERE Day 40 was… interesting I had 7 cups of Avocado Smoothie. Oh! And a cup of carrot coconut craze in the evening. Was really busy on Friday so… variety was not my top priority I’ll try to fix that [...]
