DSC08490
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Effective Communication

I’ll be honest. This is a difficult subject for me to write about, especially when it comes down to matters of the heart. I can talk about how to love yourself, how to forgive yourself, and even how to forgive others because those three concepts are ideas that I can implement in my life without [...]

December 7, 2011 4
Sesame Coconut Squares
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Raw Food on the Go.

Think you’re too busy to be healthy? Is food an afterthought in your life? No time for cooking so you eat whatever you randomly crave or whatever happens to be closest? Ideally it would be great if you could slow down a bit, breathe, and prepare super fabulous meals every single day… but realistically that’s [...]

October 31, 2011 5
sugar cubes
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Sugar Addiction Withdrawal

Before we get into the heart of this blog and discuss sugar addiction withdrawal, I have to take the time to say, THANK YOU! The release of my free ebook, Breaking Cravings, has been a great success, and it’s all because of you. You’ve been talking about the ebook with your friends and your family, [...]

October 27, 2011 0
Breaking Cravings by Rochelle Hanson
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Breaking Cravings

Diet’s don’t work, and everyone knows it. You don’t need a health expert to tell you that. Nobody likes to count calories. Nobody wants to be hungry. Nobody truthfully wants to give up all of their favourite foods. Whether you’ve lost weight on diets and gained it all back, or you’ve never bothered to diet [...]

October 22, 2011 0
Rochelle Hanson
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It Is Finished

I have good news The free ebook I’ve been writing for you is FINALLY finished!! I had to ban myself from socializing on Facebook and Twitter to get it done, but I finally finished writing it on Monday evening. The book will be available for free download to everyone who subscribes to simplynaturalideas.com. It’s just [...]

October 19, 2011 4