Wanna watch a movie tonight? This is a really good one. And it’s free- for the next 10 days. The makers of Food Matters, bring you Hungry for Change. In the movie you’ll see Dr. Mercola, Dave Wolfe, Mike Adams, Kris Carr, Daniel Vitalis and more talking about the real fundamentals of what it takes [...]
Blackberry Banana Blast. Smoothie Recipes Day 16
Blackberry Banana Blast. Smoothie Recipes Day 16 Wanna catch up on what you’ve missed? START HERE Today I am feeling berry wonderful. Berry Berry Wonderful It’s probably because of what I had for breakfast Mwahahahaha. MORNING I started my day with 4 cups of water and 2 cups of Blackberry Banana Blast Can we say [...]
What’s new and good?
So I’m going on a smoothie feast! Yup haha. For 8 weeks. From now till February 4th. Including the holidays lol. There are a lot of new things happening here on the SNI blog. Here’s a quick run down of what’s going on and what is yet to come. Raw music If you keep up [...]
Effective Communication
I’ll be honest. This is a difficult subject for me to write about, especially when it comes down to matters of the heart. I can talk about how to love yourself, how to forgive yourself, and even how to forgive others because those three concepts are ideas that I can implement in my life without [...]
Matters of the Heart
We talk a lot about food on this blog. But is food really all that matters when it comes to living a healthy, natural lifestyle? In my free ebook, Breaking Cravings, one of the three practical tips we discuss is how to nourish your heart. I’ve said this before and I’ll say it again. If [...]
Raw Food on the Go.
Think you’re too busy to be healthy? Is food an afterthought in your life? No time for cooking so you eat whatever you randomly crave or whatever happens to be closest? Ideally it would be great if you could slow down a bit, breathe, and prepare super fabulous meals every single day… but realistically that’s [...]
Sugar Addiction Withdrawal
Before we get into the heart of this blog and discuss sugar addiction withdrawal, I have to take the time to say, THANK YOU! The release of my free ebook, Breaking Cravings, has been a great success, and it’s all because of you. You’ve been talking about the ebook with your friends and your family, [...]
