My Story.

Hello. My name is Rochelle Hanson.
I’m here to support and inspire you
on your journey to natural health.

Before I tell you my story
would you like to see my vision?

I see a beautiful world where people prioritize natural health. A world where we are empowered by the truth and equipped to make healthy lifestyle choices for ourselves. A world where we thrive by taking ownership and responsibility for our own well being as we radiate with the natural beauty of God’s incredible design.

If you knew me several years ago,
you’d be surprised to see me now.
I was the kind of person
that didn’t give a care about my health.
I’ve always been passionate about food…
but not the healthy kind lol.
Chocolate chip mint ice cream
and pineapple pizza were my very best friends.
Let’s not talk about cheesecake
or we’ll be here all day.

I knew I wasn’t healthy
But it never really bothered me.
I told myself that I was happy
and I believed that it was true.

It’s not that I was completely lying to myself,
I was just living my life on a very surface level.
I suppose you could say I was avoiding the truth.
Under my surface happiness
the real issues were still wallowing deep inside.

I was so good at looking happy
and making myself feel good
Not only did I fool myself,
but I fooled everyone who was around me too.
In fact, I even wrote a song about my happiness.
If you’re from Toronto,
you may have heard this on the radio.

One day it just hit me.
It was time to face the facts.
I had already lost two family members to Cancer.
And I had a good sized lump of my own.
My lump wasn’t cancer – I had it checked out.
But if my situation ever changed, I knew that my
love for Jesus and my
surface, rosey dosey happiness
simply wasn’t going to be enough.

My life was out of balance.
I was eating foods that were hurting me
and telling myself they were helping.
The truth is I wasn’t happy with the
direction of my life.
I wanted to make a change.

I decided it was time to have my health
and my happiness too.
I go into more details about the transition
I went through to get to this place
in my free Breaking Cravings ebook.
Everyone who subscribes to this blog
gets their own personal copy.
You’re welcome to have one if you
choose to subscribe as well.

The crazy thing about good health is this:
You won’t know what you’ve been missing till you find it.
A healthy life balance is more nourishing
than all the leafy green vegetables and super foods in the world combined.

After loosing 30 lbs in 3 months,
keeping it off since my journey began in the Spring of 2010,
and flushing out all the matters of the heart that I needed to get off my chest,
I give glory and praise to God that
I have found my natural healthy balance.
I feel more energy, joy, and stability
than I have ever felt in my whole entire life.
Maintaining that healthy balance
is what this journey is all about.

My education at The Institute for Integrative Nutrition
played a huge role in my transformation as well.
I’ve received very detailed training on
how to coach other people.
Now I am ready and able to support you
and guide you on your own journey
to natural health and wellness.

My passion
is helping single women
like myself
to change their lives
just like i’ve changed my own.
So tell me,
what’s your story?
You new journey begins right here.

-Rochelle.