The Benefits of Cellercise

The Benefits of Cellercise.

Everyone who knows me in real life has heard me talking about this. If you and I are friends on Facebook or if you follow me on Twitter then you’ve probably heard me talking about it too. It’s my Cellereciser In the last blog post, Don’t excercise. Cellercise, I rattled off a long list of benefits toward the end. Feel free to refer back to it if you like. Today we’re gonna break down some of the basic concepts as to why and how the Cellerciser is able to do so much good. Get ready because once you understand the basics of why Cellercising is so healthy, it could totally blow your mind.

The health benefits of rebounding on a quality unit like the Cellerciser are almost countless. The basic principle behind it all is this. When you rebound, you are exercising at the cellular level. Exercise no longer has to be about working one body part at a time. When you cellercise, every single cell inside of you flexes over and over again all at the same time with every jump you take.

Have you ever thought about the fact that cells don’t actually get old? No matter your physical age, cells have the ability to replace themselves, which is super cool. Unfortunately, although cells do not get old, they do get weak. The good news is your cells can be strengthened. And when you strengthen your cells, well… you strengthen your entire body! You have over 75 trillion cells inside of you. If your cells get healthy, wouldn’t it make sense that your body would then be healthy too?

For years we’ve been taught to believe that in order to build muscle or gain strength we have to apply weight or stress over and over to the same body part in order to get that body part to be stronger. The reason why there are so many exercise machines on the market today is because the entire fitness industry is built on the basic principle that stress x repetition = strength. I’m not trying to tell you that the principle above is false. It’s a proven fact, and it works.

The major issue with stress x repetition = strength is that marketing companies have taken that concept, dumped it in a box, and packaged it in such a way that its function actually limits the body from achieving the optimal level of health. If you lift weights to gain strength, you have to work on one muscle group at a time. That in and of itself is limiting because it takes a good amount of time to work the entire body. It’s also very difficult to get any kind of aerobic exercise while you’re lifting weights. A whole separate routine of exercise is typically required to get that in, which also takes more time. Plus, there is also the issue of dealing with the damaging affects of high impact exercise. Don’t get me started on the whole concept of “no pain no gain.” Dare I say that we’ve all been brainwashed?

Why should we have to tear the body down in order to build it back up? Is that natural? Does that even make sense? That’s like saying you can’t achieve success in life unless you screw up first. I disagree with that concept on so many levels. Yes, it’s true we often fall before we fly, but falling is NOT a REQUIREMENT for reaching your goals. Anyhow, i’m starting to preach, let’s get back to exercise. You do NOT have to tear down your muscles in order to build them up. Period.

The difference between the cellerciser and every other piece of exercise equipment in your home or gym is this. Instead of lifting weights away from gravity to apply stress to the muscle, the cellerciser actually increases the weight of gravity at the bottom of every bounce, and the force or the weight of gravity is what is applied to the body. That’s pretty darn cool if you ask me. Also take into account that there is the force of acceleration and the force of deceleration every time you jump. The weight of those forces combined are applied to every single cell in your body, causing each cell to flex over and over again every time you jump, which automatically strengthens your muscles. That’s 75 trillion cells flexing nearly 100 times a minute! Now THAT is a SERIOUS work out.

I can honestly say that I personally have felt the burn. As of today, August 9, 2011, it’s been just over a week since I’ve had my Cellerciser. I am already 100% convinced that this is the best investment I’ve ever made. In fact I was sold after day one when i felt the burn after using it for only two mins lol. The Cellerciser may even be more valuable than my Blendtec, and you all can tell by looking at my raw recipes that I’m passionately in love my Blendtec lol. In less than 10 mins on the Cellerciser, I can work up a sweat like I never have before. And according to David Hall, the man who designed the Cellerciser, I don’t even NEED to break a sweat in oder to enjoy the benefits of his program. Sweating is apparently just the body overheating lol.

When I cellercise, not only am I burning calories, but I’m improving my circulation. I’m detoxing my cells, my lymphatic system is moving, and my heart is pumping. I’m increasing my flexibility without even stretching. My strength is improving, and my balance is too. I’m directly targeting my fat cells while readjusting, realigning, and toning my entire body from the inside out. Every joint, connecting tissue, all my muscles, and every cell is contracting and releasing, flexing over and over all at the very same time. Can you see the potential for health and healing here? This machine simply allows the body to heal itself.

Think about what I’m doing for my organs, my heart, my liver, the muscles connected to my ears, my eyes, and my brain which is a muscle too. Think of the benefits for my skin- the largest organ in the body. Talk about getting a facelift lol. Every single skin cell is literally doing a push-up every time I bounce lol. The potential power of the cellerciser goes so far beyond my expectations. This is not just about toning my tummy anymore friends lol. This is revolutionary. This is Cellercise.

And can i tell you how much fun this thing is??? SO MUCH FUN LOL it’s just like jumping on a trampoline only its safer and more secure because of the quality design. It feels soooo amazing. At some point i will make a video with me on it so you can see. If I had to describe the feeling in one word, it would probably be… “Freedom.” The cellerciser feels like freedom.

If you have any sort of physical aliment you need freedom from, like headaches, back pain, chronic pain, or even if you just wanna lose fat, try cellercising after you talk to your doctor. David Hall actually works with doctors and physical therapists all the time. Maybe his program can help you. It doesn’t matter your age or your physical ability. I’m planning to share my cellerciser with my Grammy. If you can stand, you can cellercise. If you can’t stand, you can lay on the cellerciser and have someone bounce you up and down on it. The benefits are available to all and you can do it from the privacy of your own home wearing whatever the heck you feel like without going to the gym.

I’ve been watching all sorts of testimonials about the cellerciser on YouTube. Besides the testimonies that David Hall has on the cellercise channel, there are ordinary people out there who are discovering the cellerciser and taking it upon themselves to share the information because it changed their lives. Here is one example.

Besides the other testimonials, all you really need to see is David Hall. This guy is a living breathing walking testimony all by himself. I’ve never seen a better looking six pack. (The big reveal is in the training DVDs when you purchase the cellerciser – something to look forward to ladies lol) you can also get a sneak peak at cellercise.com Let me tell you… This guy is 55 and he honestly looks at least twenty years younger. He doesn’t lift weights and he hasn’t done any other form of exercise for the past 20 years. All he does is jump on the cellerciser for about 10 mins every day and he is SO FIT it’s outrageous. His muscles are not made out of acidic bulky scar tissue either. His muscles are healthy and flexible and he’s super super strong. The guy is full of life and vibrant energy too. It’s incredible to watch him do his thing.

Now before you go out and try to purchase some kind of cellerciser knock off at a department store to save money, let me make one thing very clear. The Cellerciser is not your average rebounder or mini trampoline. In the words of David Hall, “The Cellerciser is not a toy.” There are so many rebounders on the market, and they all look the same, so you may be confused about why this one is any better than the others. Listen to the designer himself as he explains the structure and design of his superior unit. He designed it to last a lifetime, and the secret starts with the spring.

So David Hall, if by some chance you’re able to find the time in your busy schedule to come to this blog and you wind up reading this article, I want you to know that you’ve inspired me beyond measure. I have so much respect for your work. You are a huge blessing to the natural health community. I can only imagine what my journey is going to be like now that I have The Cellerciser in my life.

And to everyone else who is reading this, please, go to cellercise.com and do a little more research for yourself. I will never use this blog to sell you something I don’t believe in for myself. And I am not afraid to point you to the tools that have the potential to dramatically improve your quality of life.

Thank you for taking the time to read this blog.
I wish you nothing but health and happiness.
We’ve only just begun, my friends.

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-Rochelle.